Resources

Welcome to the Resources page—a curated collection of tools and insights to support personal growth and well-being.

For a comprehensive framework to begin rewiring the mind for lasting change, The Subconscious Symphony (downloadable ebooklet) offers a clear and practical place to start.

You’ll also find a range of books, podcasts, and videos—covering everything from neuroscience and epigenetics to psychology to quantum physics and the nature of our reality.

For those exploring their relationship with cannabis, there’s a dedicated section on its history, science, and evolving role in personal growth.

Take your time, follow your curiosity, and explore what resonates. These tools are here to support clarity, connection, and alignment as you move forward.

Subconscious Symphony

This comprehensive PDF guide brings together invaluable practices, profound insights, and the science supporting them to enrich your understanding. Designed for accessibility to individuals from all walks of life, regardless of upbringing or the challenges they may face, it serves as a beacon for anyone seeking more happiness, less stress, or enhanced well-being. Dive into The Subconscious Symphony and let it guide you on the path to transformation.

Download PDF

Palpable Podcasts & Vital Videos

Discover powerful podcasts and impactful videos in the realm of self-development and mind rewiring. This playlist features enlightening conversations with influential figures like Dr. Joe Dispenza, Bruce Lipton, Mel Robbins, Dr. Tara Swart, Gabor Mate, Simon Sinek, Jim Kwik and more. Gain valuable insights and perspectives on your transformative journey. Click the link below to check out this powerful content.

Start Listening

Brilliant Books

Learn more from some of the sources that helped to shape and influence the content on this website, contributing to the development of both the Rewire Guide on this website and my coaching. Explore powerful works spanning neuroscience, quantum physics, and beyond, offering invaluable insights and inspiration to deepen your understanding of the profound topics and practices explored here.

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Cannabits

The Cannabits section invites you to explore beyond the surface of our favorite plant. Instead of debating whether cannabis is "right" or "wrong," we dive into its rich history, fascinating complexities, and evolving societal perspectives.

Here, you’ll find discussions on the latest peer-reviewed scientific insights and unravel the shifting narratives surrounding cannabis in today’s world.

This section also includes podcasts featuring doctors and other prominent speakers who shed light on its intricate pharmacology and cultural significance. Whether you’re new to cannabis or already an enthusiast, there’s plenty here to deepen your understanding and inspire curiosity and growth.

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1 on 1 Coaching

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Looking to make real, lasting changes in your life? In our coaching partnership, you’ll find a supportive and personalized space to effectively navigate your challenges, uncover actionable steps tailored to you, and learn how to seamlessly integrate them into your life for meaningful growth.

If you’re ready to take the next step, click below to see how we can work together to create clarity, enhance your well-being, and move toward your goals.

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Creator Growth & Flow

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Join Creator Growth & Flow — A supportive community for creators who are either actively pairing personal growth with content creation or are inspired to start. Connect with like-minded individuals, share insights, and stay inspired with monthly calls and an engaging Slack community.

Go To Flow

Join Email List

Join an email list that provides value and insight first. When you join, you’ll receive an average of three to five emails per month. These emails are meant to be a guiding light for those already on their inner journey or looking to begin. If you’re seeking comprehensive and in-depth emails filled with powerful reframes, perspective shifts, insights, and takeaways, this list is for you. Click below to join or read an example email.

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